General Gum Care

Proper home oral hygiene care will help to prevent you from getting 2 diseases:

• Cavities
• Gum disease

The key is persistence. The combination of a proper home oral habit and professional hygiene care will lead to both your gums and teeth looking and feeling better for a lifetime.

Keys to good home oral hygiene care:

• Brush twice daily using a soft bristle toothbrush
• Floss daily to remove trapped food particles and plaque from between your teeth. Waxed floss is recommended as it is easier to use
• Anti-plaque mouth rinses, approved by the American Dental Association, contain agents that may help to prevent signs of early gum disease from occurring. The key remains brushing and flossing however
• Avoid sugary and starchy foods that can create unwanted acidity. This will help to prevent cavities
• Visit your dentist twice a year for regular cleanings and checkups